Reading:

The Post Natal Depletion Cure - Dr Oscar Serrallach 

http://oscarserrallach.com/

Well adjusted babies - Dr Jennifer Floreani

The Nourishing Traditions Book of Baby and Chid Care - Sally Fallon Morell

Magical beginnings, enchanted lives - Deepak Chopra

From Conception to Birth - Dr Tony Lipson

Pregnancy Day by Day - DK publishing

Healthy Home, Healthy Family - Nicole Bijlsma 

http://www.buildingbiology.com.au/index.php/Biology/healthy-home-healthy-family.html

Nourishing Traditions - Sally Fallon

 

Guided Relaxation CD's, downloads and Apps:

CDs and digital download

Guided relaxations for your natural conception - http://befertile.com.au/

Guided relaxations for your IVF stimulation cycle - http://befertile.com.au/

Guided relaxtion for your early pregnancy - http://befertile.com.au/

I-Phone App

Yoga Nidra - Deep Relaxation Practice -Elizabeth Papadakis 

Meditation- Headspace, Calm, Insight timer, Relax kids

 

Organic Groceries

Organic Fix 937 Main Rd Eltham https://organicfix.com.au/

Organic fruit and vegetable delivery-  www.organicangels.com

 

Recipe websites

The Healthy Chef - Teresa Cutter https://www.thehealthychef.com/

Against the Grain - http://againstallgrain.com/

Quirky Cooking - http://www.quirkycooking.com.au/

Thermomix recipe community - http://www.recipecommunity.com.au/

 

Hypnobirthing Classes

Michelle Clift   http://hypnobirthing.com.au/hypnobirthing-practitioners/michelle-clift/

 

Salt therapy centre 

http://www.saltsoftheearth.com.au/

 

Allied health practitioners 

Osteopath - Dr Denise Cornall and Dr Jess Sammut https://elthamhealthandwellness.com.au/home-2/meet-the-team/

Acupuncture - Dr Clancy Street https://elthamhealthandwellness.com.au/home-2/meet-the-team/

Remedial Massage and Myotherapy - https://elthamhealthandwellness.com.au/home-2/meet-the-team/

Yoga

Yoga shala space, Warrandyte. Michelle Gregg Rowan http://www.yogashalaspace.com.au/

Grasshopper yoga, Eltham https://www.sites.google.com/site/grasshopperyoga/home

Pilates

KX Pilates, Eltham https://kxpilates.com.au/studio/eltham-pilates-studio/

 

Resources

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